Welcome to the Source of Yoga!

Discover ancient healing arts through modern-day solutions.

As humans, we strive to connect our mind, body, and soul to unleash our infinite potential while enhancing our personal evolution.

Finding ways to calm your mind and fill your day with peace and serenity is easier said than done. Having a movement-based culture is our aim. Whether you practice yoga or another other various forms of exercise doesn’t really matter. As long as you keep moving, preferably with intentional purpose applied you are on the right track.  

At Source of Yoga, we provide a safe and welcoming space for you to explore the power of merging movement, yoga, astrology, and other ancient healing practices into your rituals & routines.

Source of Yoga’s core beliefs centralise around everyone possessing the power within themselves to create the life they truly desire. Let us help you unlock that power and achieve your fullest potential.

Ready to get started? Explore our content and resources today, and join us on this journey of self-discovery, personal growth, and community building.

Whether you’re seeking guidance on your journey or looking for ways to enhance your life with non-mainstream knowledge, we offer a range of resources to support you:

  • Educational content: Articles, podcast, and social media content providing in-depth information on mind-body-soul approaches, and how to apply within your own journey.
  • Practical tips and strategies: Offering actionable advice and practical tips for incorporating metaphysical practices into your daily life, so you can start experiencing the benefits right away.
  • Testimonies: Sharing personal stories of how metaphysical approaches have helped people like you on their journey of personal growth.
  • Community support: Providing resources for connecting with others who share your interests, so you can feel supported with building your tribe.

Source of Yoga’s core beliefs centralise around everyone possessing the power within themselves to create the life they truly desire. Let us help you unlock that power and achieve your fullest potential.

Ready to get started? Explore our articles and resources today, and begin your journey to greater balance, wellness, and personal growth.

How will I be positively impacted from this?

At times, we need to embrace transformation and change by committing ourselves to specific practices that promote self-care, mindfulness, and personal growth.

This can include journaling, exercise, yoga, meditation, therapy, or coaching – whatever approach works best for everyone, as there is no one-size-fits-all solution.

By setting pre-defined intentions and linking them to our habits and behaviours, we can achieve higher levels of success and gain greater self-awareness. We can help examine your natal chart to determine which movement-based practices would be most effective for you.

Just like any other relationship, our relationship with ourselves requires commitment, time, and space to flourish. By practicing mindfulness, meditation, and various forms of body work, we can tune into our intuition and become less reliant upon programmed logic.

This allows us to withdraw into our senses, gain a deeper understanding of ourselves, and approach life’s challenges from a place of inner wisdom. Ultimately, we seek for liberation from racing thoughts of the mind, minimise feelings of sadness, stress and burning out.

Who am I?

Hello there Humans. My name is Audra.

I am here to help others on their physical, mental, and emotional journeys through modalities of yoga, breathwork and astrology interpretations.

I am passionate about restorative and yin yoga, having developed my own integrated program, which has been tested for productivity and aligns with our moon’s patterns & transits.

I am also a single mom, mental health advocate, politically socially activated and a passionate writer over on Substack. Here is where I cover topics to protect a global social democratic order while working to reform safer, less exploitive measures across social media platforms.

As a cheerleader of life, I combine a natural and impactful way to use knowledge of your past, interpreted with current experiences. I fully believe if we make our trauma our platform to launch from, we can reinvent ourselves in new creative ways for betterment of serving a collective order in society.  

My services are driven by an intuitive connection we create together to help source your own personal self-awareness, renewal, and transformation.

Interested in learning more?

Why Astrology?

In learning this ancient resource by using geometry measures of our natal charts, we can read various aspects of our personality which help to refine our own intuition and aid in making better decisions suited for our mental, physical, emotional, and spiritual needs.

Astrology is only a road map to define events of your life or help define parts of your personality to further assess. We can use this science in predictive or comparative measures to investigate your life’s purpose or personal goals you aim to meet.

We benefit from understanding the interpretations defined in a subjective manner basis the person giving the assessment. I interpret the top highlights of your chart, showing where you have your pleasure and pain points.

Astrology shows us both the good and the bad. Once learning to embrace the darkened qualities of ourselves, we are then opened to receive light. This is where find our innate gifts enhancing them for our betterment.

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